Unfortunately, I gained one pound. Steven says that one pound isn't really a weight gain coz it is undigested food from the last 24 hours. It just means that I maintained my weight for this cycle. But I KNOW how much I ate and it seems to me like I should have gained weight. But, I'm thankful that I didn't.
I am already one week into cycle 7 and I've already lost 3 pounds. When I want to eat more or things that aren't on my list, I just remember: if I would have been more stringent with myself then I might already be 10 pounds lighter.
I'm going to try to keep up the good work. Wish me luck!
Have a nice week!
