What I've Been Eating This Week

Hello there my fellow Sadkhiners. This last week has gone very well as far as my being hungry is concerned (I am never ever actually hungry) but so far this week I haven't lost much weight and I believe I am finally doing everything correctly.

My last appointment was last Thursday. Needless to say: I didn't eat any canned fruit this week. And I drank only red whole milk on my two milk days. I always eat apples on my fresh fruit and vegetable days and since last week I've been eating one avocado each day. Then I added carrot chips one day and 3 heads of romaine lettuce hearts on the other.

So far today I have eaten 3 golden delicious apples. And I wasn't hungry I just ate them because Steven told me I should.

Here's what happened with my weight this week.

I weighed less on Steven's scale than I did that morning on my scale. And then when I weighed at home again that night I was still the heavier weight. It has taken me a whole week of watching very strictly to get down to where Steven's scale had already told me I weighed. Augh!!!!! frustration!

I went back into the previous post and corrected the In Honor of Shabbos incorrectly written information. I only get to eat 4 ounces of fish on Friday night and only 4 more ounces of protein (fish/beef/chicken in this order of preference) on Shabbos day. 

Needless to say I will start doing this part correctly too.

But Steven told me that it is permissible for me to make tuna patties with one egg with one can of tuna. I am looking forward to this. I plan to make then using the ingredients that lady used in her avocado dressing. I still haven't made that yet but I do have all the ingredients now. Maybe I will do it today.

I've been reading a lot of knitting books this week. I'm trying to learn as much as possible and it helps me to read the actual instructions on how to knit in lots of different books and then it's like magic..... all of a sudden I know exactly how to do everything. 

I'm also looking forward to actually knitting something. 

It's time to go. The library closes in half an hour and the computers close in 5 minutes.

I wish you all a very happy weekend! bye-bye.